JasmineJan 13, 20221 minYoga Is For Every Body - Children's Book Because Yoga is for every body, it should be accessible! I've made my book, Yoga Is For Every Body, accessible online to all the little...
JasmineJan 13, 20221 min13 min Ocean Yoga for KidsJoin me for a quick ocean-themed yoga practice designed for kids ages 5-10 (though younger yogis may enjoy it, too)!
JasmineOct 27, 20212 minYoga: More Than Being Bendy!When many people think of yoga, images of young people in stretchy clothing twisting themselves into impossible shapes comes to mind. A...
JasmineAug 16, 20211 minCoffee Meditation (5 minutes)This grounding meditation is brought to you from my garden, set to a backdrop of images of steaming mugs of coffee. Approximately 5...