Mondays at 5:30-6:15pm EST via Zoom

Teen Yoga is for ALL ABILITIES! This class is a great transition from kids yoga to a more mature practice. Teen yoga features a traditional class flow with a warm-up, standing poses, peak pose, and cool down/savasana. During this 45 minute practice, we'll work on physical alignment and explore basic yogic concepts. This is a great way to prepare your preteen/teen for adult classes!  Recommended for developmental ages 11-15. 

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Cost: $10/session or $50/6 weeks

Spring 2023 Dates are as follows:

April 24th

May 1st, 8th, 15th, 22nd

June 5th

Makeup Date: June 12th

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Register HERE.

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I am a Certified, Registered Children's Yoga Teacher (RCYT) with Yoga Alliance and a Certified Accessible Yoga Teacher. I'm trained to offer yoga to all levels, bodies, and abilities. Learn more about my experience and training here.