I’ve been practicing yoga for over 20 years, and teaching since 2016. I have personally experienced the transformative power of yoga in my own life, and I seek to help others do the same.

 

I'm a certified 500-Hour Registered Yoga Teacher (RYT 500) and Registered Children's Yoga Teacher (RCYT) with Yoga Alliance. I'm also trained to offer yoga and mindfulness to populations with diverse abilities and trauma-informed yoga. This experience is complimented by my continuing education in the fields of Occupational Therapy and Psychology.

 

Helping people fills me with gratitude. I love working with people of all ages and abilities and truly believe in the transformative power of yoga and meditation. I hope to share this gift as often as possible, with as many people as possible. I believe a life lived in service, doing something I love, is a life well-lived.

Training & Education:

  • Certified 500 Hour Registered Yoga Teacher (RYT)

  • Certified Registered Children's Yoga Teacher (RCYT)

  • Certified Diverse / All Abilities Yoga Instructor

  • Certified Trauma-Informed Yoga Instructor

  • Certified in First Aid/CPR/AED

  • OTA (Occupational Therapy Assistant) degree anticipated in 2023

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