I’ve been practicing yoga for over 20 years, and teaching since 2016. I have personally experienced the transformative power of yoga in my own life, and I seek to help others do the same.

 

I'm a certified 500-Hour Registered Yoga Teacher (RYT 500) and Registered Children's Yoga Teacher (RCYT) with Yoga Alliance. I'm also trained and certified to offer yoga and mindfulness to populations with diverse abilities and trauma-informed yoga. This experience is complimented by my continuing education in the fields of Occupational Therapy and Psychology.

I'm a mom to three amazing kiddos. Two have special needs. They are all unique and brilliant in their own special ways! They inspire me every day to learn and grow in directions that better support those with diversity and various challenges.

I also run a charity that supports families of children who have life-threatening and terminal liver disease and liver transplants called Liver Mommas & Families.

 

Helping people fills me with gratitude. I love working with people of all ages and abilities and truly believe in the transformative power of yoga and meditation. I hope to share this gift as often as possible, with as many people as possible. I believe a life lived in service, doing something I love, is a life well-lived.

Training & Education:

  • Certified 500 Hour Registered Yoga Teacher (RYT 500)

    • 200 Hour Certification through YogaWorks​

    • 300 Hour Certification through My Vinyasa Practice

  • Certified Registered Children's Yoga Teacher (RCYT)

    • 95 Hour Certification through Child Light Education Company​

  • Certified Diverse / All Abilities Yoga Instructor

    • Child Light Education Company​

  • Certified Advanced Trauma-Informed Yoga Instructor

    • 110 Hours through Collective Resilience​

  • Certified in First Aid/CPR/AED

  • OTA (Occupational Therapy Assistant) degree anticipated in 2024

  • Associate's in Psychology anticipated in 2025

  • Facebook
  • Instagram