Offered in-person and virtually. Private Sessions can be scheduled through Rolling Brook Yoga at www.rollingbrookyoga.com!
With careful consideration of any injuries, limitations, or need for modification - including trauma-informed practices, Individual Private Sessions are tailored specifically to your needs and objectives. Whether you are simply looking to get more active, alleviate stress, recover from an injury, or are seeking to explore yoga on a deeper level, I've got you covered.
Visit www.rollingbrookyoga.com to learn more/schedule!