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Offered in-person and virtually. In-Person corporate sessions can be scheduled through Rolling Brook Yoga. Contact me directly to schedule a virtual session.
Happy employees are productive employees. Looking for ways to bring your employees together and boost morale? Maybe you'd like to offer Corporate Wellness as a benefit?
Corporate wellness sessions can be tailored to a specific style of yoga, such as mindfulness-meditation, adaptive for special populations, trauma-focused, restorative, slow-flow, or invigorating vinyasa. They can also be modeled to fit a variety of levels and abilities as a community class.
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