JasmineFeb 12, 20212 minYoga Prop Substitutions for Home PracticeOver the last year I have been teaching yoga exclusively in a virtual environment. My classes are generally adapted to all levels and...
JasmineMay 22, 20204 minMany Paths, One Yoga: What Style of Yoga Is Right for You?If you're just starting your yoga practice, you might be feeling overwhelmed by all the different styles of yoga and various class...
JasmineMay 17, 20202 minHow To Get A Yoga BodyThere is an all too common misconception that every yoga teacher or long-time yoga practitioner hears.The exact wording differs from...
JasmineMar 21, 20201 min"Every Body Is Different" YogaIn yoga, it's important that we recognize that every body is different. My downward dog might not look the same as your downward dog, and...