Rolling Brook Yoga in Catonsville, MD
Mondays from 9:15-10:30am - Trauma-Informed Yoga (accessible, in-person & virtual)
Tuesdays from 6pm-7:15pm - Trauma-Informed Yoga (accessible, in-person only)
Thursdays from 5:45-7pm - Yoga Basics (accessible, in-person & virtual)
Thursdays from 7:15-8:30pm - Mixed-Level Vinyasa (all levels, in-person & virtual)
Pricing and packages available on Rolling Brook Yoga's website.
*all levels - best for those who have some familiarity with yoga
*accessible - appropriate for all abilities; modifications for chair & floor yoga offered
*experienced - best for those who have a regular practice
THE pearl modern spa & boutique in Columbia, MD
Wednesdays at 6:45-7:45pm - All Level Vinyasa
Pricing and packages available on THE pearl modern spa & boutique's website.
For virtual private sessions via Zoom, email email@example.com.
Mondays from 5-5:30pm EST via Zoom.
$10/session or $50/6
*I'm a registered RYT500 (500+ hours of training), RCYT (registered children's yoga teacher) and certified in accessible yoga (yoga for all abilities) and advanced trauma-informed yoga.
Virtual Community Yoga:
Last Friday of each month at 7pm EST.
All levels & Abilities
$5 Donation suggested but not required
Child Light Education Company
Pre-Recorded children's and teen's classes.
Via Teachable through Child Light Education Company.