Studio Classes:
Rolling Brook Yoga in Catonsville, MD
Mondays from 9:15-10:30am - Trauma-Informed Yoga (accessible, in-person & virtual)
Tuesdays from 6pm-7:15pm - Trauma-Informed Yoga (accessible, in-person only)
Thursdays from 5:45-7pm - Beyond Basics Yoga (experienced, in-person & virtual)
Thursdays from 7:15-8:30pm - Mixed-Level Candlelight Flow (all levels, in-person & virtual)
1st Friday of every month from 6-7pm - $10 commUNITY Yoga (accessible, in-person & virtual)
Saturdays from 9am-10:15am - Mixed-Level Vinyasa Flow (all levels, in-person only)
Pricing and packages available on Rolling Brook Yoga's website.
*all levels - best for those who have some familiarity with yoga
*accessible - appropriate for all abilities; modifications for chair & floor yoga offered
*experienced - best for those who have a regular practice
Private Sessions:
Please contact Rolling Brook Yoga to schedule a private session:
410-744-0946
Kids' Classes:
Online only.
Mondays at 4:30-5pm through Zoom
ALL ABILITIES WELCOME
$10/session or $50/6
*I'm a registered RYT500 (500+ hours of training), RCYT (registered children's yoga teacher) and certified in accessible yoga (yoga for all abilities) and advanced trauma-informed yoga.
Friends & Family:
Online only; must be invited to join.
Mondays at 7-8pm though Zoom
All levels & Abilities
$5 Donation suggested but not required
Pre-Recorded:
Child Light Education Company
Pre-Recorded children's and teen's classes.
Via Teachable through Child Light Education Company.
Prices vary.
YouTube
Free yoga and mediation shorts for adults and kids