Studio Classes:

Rolling Brook Yoga in Catonsville, MD

Mondays from 9:15-10:30am - Trauma-Informed Yoga (accessible, in-person & virtual)

Tuesdays from 6pm-7:15pm - Trauma-Informed Yoga (accessible, in-person only)

Thursdays from 5:45-7pm - Yoga Basics (accessible, in-person & virtual)

Thursdays from 7:15-8:30pm - Mixed-Level Vinyasa (all levels, in-person & virtual)

Pricing and packages available on Rolling Brook Yoga's website.

*all levels - best for those who have some familiarity with yoga

*accessible - appropriate for all abilities; modifications for chair & floor yoga offered

*experienced - best for those who have a regular practice

THE pearl modern spa & boutique in Columbia, MD

Wednesdays at 6:45-7:45pm - All Level Vinyasa

Pricing and packages available on THE pearl modern spa & boutique's website.

Private Sessions:

Please contact Rolling Brook Yoga to schedule a private, in-person session:

Rolling Brook Yoga


For virtual private sessions via Zoom, email

Kids' Classes:

Online only.

Mondays from 5-5:30pm EST via Zoom.

$10/session or $50/6

*I'm a registered RYT500 (500+ hours of training), RCYT (registered children's yoga teacher) and certified in accessible yoga (yoga for all abilities) and advanced trauma-informed yoga.


Virtual Community Yoga:

Online only.

Last Friday of each month at 7pm EST.

All levels & Abilities

$5 Donation suggested but not required



Child Light Education Company

Pre-Recorded children's and teen's classes.

Via Teachable through Child Light Education Company.

Prices vary.


Free yoga and mediation shorts for adults and kids