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I've practiced yoga for over 25 years and I've been teaching since 2016. I'm registered, experienced (E-RYT) 500-Hour Yoga Teacher (RYT-500), registered children's yoga teacher (RCYT), Yoga Alliance Continuing Education Provider (YACEP). I'm also certified in Advanced Trauma-Informed Yoga and Accessible Yoga.

 

My teaching integrates my interpretation of yogic philosophy and asana through the lens of my studies in human biology, anatomy, and psychology. While I bring a deep awareness to proper alignment and muscle engagement, I encourage my students to approach each posture with curiosity and explore poses in a way that is comfortable in their individual bodies.

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I have over 10 years of experience & training as a professional photographer and designer. My photography experience includes weddings, senior photos, infant and family photography, and professional portraits and headshots. My design experience includes photo editing and retouching, graphic design, web design, logos, social media marketing, and children's book illustrations. Examples of work available by request.